Schedule
Early
01:00
Weekend overnights with BBC Radio 5 Live—17/01/2026
Local BBC Radio joins BBC Radio 5 Live through the night on a weekend.
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Morning
06:00
Carrie and David Grant—17/01/2026
Looking ahead to London's weekend with Carrie and David Grant.
10:00
Robert Elms—Gary Kemp sits in (17/01/2026)
Everything you need to know about London from architecture to accents and great music.
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Afternoon
13:00
Gary Crowley—The Saturday Session - Three Words
The Saturday Session and your songs with three words in the title.
14:00
Total Sport: Pre-match—17/01/2026
All the build-up and interviews ahead of today's matches featuring our local teams.
15:00
Total Sport London—Tottenham Hotspur v West Ham United
Tottenham Hotspur v West Ham United in the Premier League. Kick off at 3pm. UK only.
17:00
Total Sport: The Far Post—17/01/2026
The final say on all that's happened on the London football scene.
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Evening
18:00
Upload with Alice Dale—17/01/2026
Original comedy, podcasts, poetry, fiction and more on BBC Upload with Alice Dale.
20:00
BBC Introducing - London—Featured Artist: Arno Sacco
Jess Iszatt plays the best undiscovered, under-the-radar and unsigned music.
22:00
Late Night Jo—17/01/2026
Jo Good with late-night conversation, amazing stories and the soundtrack to your night.
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Late
01:00
Weekend overnights with BBC Radio 5 Live—18/01/2026
Local BBC Radio joins BBC Radio 5 Live through the night on a weekend.
