BBC Radio London Schedule Thursday 22 January 2026

Schedule

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Early
1. 01:00
  Weekday overnights with BBC Radio 5 Live—22/01/2026
  Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
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Morning
1. 06:00
  Aaron Paul—22/01/2026
  Have your say on the day's news with Aaron.
2. 10:00
  Eddie Nestor—Jim Davis sits in (22/01/2026)
  The best topical guests and stories in London mixed with great music and your calls.
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Afternoon
1. 14:00
  Shay Kaur Grewal—22/01/2026
  Celebrating Londoners and a recap of the day's news.
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Evening
1. 18:00
  Total Sport London—22/01/2026
  The latest news and updates from fans, teams and competitors across the capital.
2. 19:00
  Upload with Alice Dale—22/01/2026
  Original comedy, podcasts, poetry, fiction and more on BBC Upload.
3. 20:00
  BBC Introducing - London—Featured Artist: Arno Sacco
  Jess Iszatt plays the best undiscovered, under-the-radar and unsigned music.
4. 22:00
  The Late Show—22/01/2026
  Becky Want with late-night conversation, amazing stories and the soundtrack to your night.
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Late
1. 01:00
  Weekday overnights with BBC Radio 5 Live—23/01/2026
  Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.

Early