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The Couch to 5K PodcastEpisodes

  1. Monday00:00
    BBC Radio 5 Live

    Savannah Sachdev - Running at least 10 minutes every day since 2021

    Savannah Sachdev on her transformation from being non-sporty to running every day.

  2. Monday00:30
    BBC Radio 5 Live

    Dame Laura Kenny on taking up running, competitiveness with her husband Jason and exercise in pregnancy.

    Giovanna Fletcher speaks to Dame Laura Kenny about running and exercise in pregnancy.