Kamilah McInnisEpisodes Episode guide
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06/02/2026
Great music, good vibes and stories from our African and Caribbean communities.
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30/01/2026
Great music, good vibes and stories from our African and Caribbean communities.
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23/01/2026
Great music, good vibes and stories from our African and Caribbean communities.
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16/01/2026
Great music, good vibes and stories from our African and Caribbean communities.
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The soul behind house music (09/01/2026)
From House Gospel Choir to Frankie Knuckles, Kamilah McInnis takes listeners on a journey.
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Edward Adoo sits in (02/01/2025)
Great music, good vibes and stories from our African and Caribbean communities.
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Helping communities in Jamaica over Christmas (26/12/2025)
Kamilah speaks with Ziggi, who swapped Kent for Kingston this Christmas to volunteer.
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The pledge bringing smiles to children in Ghana (19/12/2025)
Woman who pledged 130 surgeries for children in Ghana born with cleft lip and palate
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Afrobeat and the legacy of Fela Kuti (12/12/2025)
With under two weeks until Christmas, Kamilah finds out about a special event in Worthing.
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Walk with Jamaica and J-Lo meets James Brown (05/12/2025)
Kamilah McInnis talks to Dionne Simpson, who discusses how Walk with Jamaica has grown.
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Jimmy Cliff's legacy and reggae's female voices (28/11/2025)
Reggae pioneer Sutara Gayle - aka Lorna Gee - joins Kamilah McInnis to share her journey.
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Momma Cherrie's recipe for achieving your dreams (21/11/2025)
Kamilah speaks with Momma Cherrie, who took on Gordon Ramsay in Kitchen Nightmares.
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What's really in your hair products? (14/11/2025)
Kamilah McInnis speaks with Claudette Maharaj, director of TRIYBE, and more.
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Diaspora unites after Hurricane Melissa (07/11/2025)
Kamilah speaks with the Jamaica National Group about the impact of Hurricane Melissa.
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Edward Adoo sits in (31/10/2025)
Great music, good vibes and stories from our African and Caribbean communities.
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Amelia Poamz sits in (24/10/2025)
Great music, good vibes and stories from our African and Caribbean communities.
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Amelia Poamz sits in (17/10/2025)
Great music, good vibes and stories from our African and Caribbean communities.
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Writing black history back into the record (10/10/2025)
Kamilah McInnis chats with Marie Costa, co-founder of Portsmouth Black History Project.
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Edward Adoo sits in (03/10/2025)
Great music, good vibes and stories from our African and Caribbean communities.
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Loose Women's Brenda Edwards on stage and sight (26/09/2025)
Singer, actress and TV personality Brenda Edwards joins Kamilah McInnis to talk glaucoma.
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Sickle cell, serious talent and creative excellence (19/09/2025)
Kamilah McInnis meets Hayley King, founder of Cianna's Smile.
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JB Gill from JLS and celebrating World Afro Day (12/09/2025)
JB Gill - popstar, farmer and Strictly finalist - joins Kamilah McInnis.
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You're invited to the launch of our book club (05/09/2025)
Kamilah launches the show's new monthly book club in collaboration with Carolynn Bain.
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What happens when you're seen (29/08/2025)
Kamilah speaks to Kike Oniwinde Agoro, former Team GB athlete and founder of BYP Network.
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The power of community with special guest Bashy (22/08/2025)
Kamilah McInnis meets Ugo Ezeji, aka Mr Tickzon, who shares his story about creating RSVP.
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Stories of strength and We Out Here Festival (15/08/2025)
Kamilah McInnis's joined by Frank Mangna, who was nominated in this year's BBC MaD Awards.
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Support, survival and a Whitney Houston tribute (08/08/2025)
Kamilah McInnis speaks to Tharel Thompson and his mum Yvonne.
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Breaking barriers with Bishop Rose Hudson-Wilkin (01/08/2025)
Kamilah interviews the Rt Rev Rose Hudson-Wilkin - Bishop of Dover.
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A lifesaving gift, guerilla gardening and disco fever (25/07/2025)
Kamilah McInnis talks to Tokunbo Koiki, Tayshan Hayden-Smith and more.
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'Why I gave my kidney to a stranger' (18/07/2025)
Kamilah meets Tokunbo Koiki. The first UK black person to donate a kidney to a stranger.


