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Let's Move It - Further Listening
A collection of programmes from the BBC to inspire you to get moving this summer.
Let's Move It: Live Caber Tossing from Bute!—Vernon Kay
Vernon attempts his Let's Move It challenge of caber tossing - live from Bute in Scotland!
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Let’s Move It with Radio 2—Pace Setter
Radio 2 presenters handpick special mixes to keep you moving!
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Tom Daley's Motivational Mixes
For Radio 2's 'Let's Move It', the Olympic champion shares the songs that inspire him.
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Why is exercise good for your mental health?—All in the Mind
Exercise is good for your mental health, but do we know why? And does it always work?
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Lazy Guide to Exercise—Inside Health
How lazy can I be and still stay healthy?
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When does sitting become bad for health?—Inside Health
James Gallagher visits the lab to explore how much sitting is too much.
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What's stopping us from exercising in older age?—Inside Health
An 80-year-old athlete and a team of sports scientists help explain what can hold us back.
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Series 3: Exercise—A Thorough Examination with Drs Chris and Xand
Drs Chris and Xand explore the science of exercise and the dangers of inactivity.
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