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The Joe Wicks Podcast Clips

  1. "Find a way to turn it into a dance or game"

    Duration: 01:41

  2. "I woke up from a coma in ICU..."

    Duration: 01:45

  3. "I've never seen a fitness dude admit that his bum hurts."34. Caitlin Moran: Being my own pet dog

    Duration: 00:34

  4. "Even just a few seconds to put a smile on someone's face."

    Duration: 01:48

  5. "Notice what you're feeling and give it a label"

    Duration: 01:24

  6. The therapeutic power of dreams

    Duration: 01:43

  7. Sam Ryder: “Why don’t I just sing straight into my phone and share whatever happens?”

    Duration: 02:11

  8. Tony Hawk: "They literally would call me a circus freak"

    Duration: 01:15

  9. Russell Brand: "Everyone was so famous it was bewildering."24. Russell Brand: A true point of light

    Duration: 04:28

  10. Ellie Goulding: "He gave me this CD and it just changed everything."23. Ellie Goulding: Reaching the soul

    Duration: 04:12

  11. Daniel Ricciardo: "You have to be fearless."22. Daniel Ricciardo: I love the rush

    Duration: 04:23

  12. Olly Murs: "I worked in a call centre... I had this dream to be a pop star."21. Olly Murs: 8 days a week

    Duration: 04:16

  13. Kate Silverton: "On our wedding day we'd made peace with not being able to have children."20. Kate Silverton: Getting back to nature

    Duration: 04:03

  14. Dermot Kennedy: "I will definitely do a better job if I exercised that morning."19. Dermot Kennedy: Disconnecting from reality

    Duration: 04:14

  15. Melanie C: "We wanted to scream about girl power and nothing was gonna stop us."18. Melanie C: Everyone is good enough

    Duration: 04:50

  16. Sam Claflin: "I wish I'd had the confidence to speak up for myself and know my worth."17. Sam Claflin: Dad goals

    Duration: 03:59

  17. Tim Peake: "I spent 12 days living under water"

    Duration: 02:04

  18. How does Jo Malone come up with fragrances?

    Duration: 03:35

  19. Mark Cavendish: "In professional sport, mental illness will be perceived as a weakness."

    Duration: 03:20

  20. Jamie Oliver: "We go from hugs and kisses one moment to utter carnage the next."

    Duration: 02:49

  21. Joe Wicks's meditation revelation

    Duration: 02:14

  22. "It's about being present" – Melissa Alcantara

    Duration: 01:44

  23. Gordon Ramsay on his bike

    Duration: 00:55