Looking After Your Mental Health While In Isolation

Being in isolation can have quite an impact on your mental health, especially if you’re living with a diagnosed mental health disorder. Here are a few things to keep in mind when looking after yourself and each other.

Video by Kirstie Bryce.

16 April 2020

6 minutes

This clip is from

The Social

Lockdown Scotland—The Social
Videos to make you think or make you laugh while we're all stuck in the house.
Mental Health—The Social
BBC The Social's talented contributors' content on the subject of mental health.
Issues—The Social
BBC The Social contributors look at the issues affecting young people in Scotland today.