10 Today | Physical activity for older people Clips

1. Broadcast 10: Side stretch

   Duration: 12:00

2. Episode 9: Strike the moon

   Duration: 12:05

3. Broadcast 8: Rotating the wheels

   Duration: 11:52

4. Broadcast 7: Going low

   Duration: 12:03

5. Broadcast 6: Swing back

   Duration: 12:15

6. Broadcast 5: Low and hold

   Duration: 11:48

7. Broadcast 4: Crunch for core

   Duration: 11:44

8. Broadcast 3: Triceps stretch

   Duration: 11:52

9. Broadcast 2: Slowly does it

   Duration: 12:10

10. Broadcast 1: Butterfly wings

    Duration: 12:15