Mental Health
Personal stories and advice around depression, anxiety, self-care and more
"Do you know you've got Anorexia Nervosa?"
Ben Robinson on how he went from 'the human dustbin' to just 5 stone in weight.
British rapper Professor Green—The Interview
What can we learn from Professor Green's determination to break mental health taboos?
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How can you help a partner who is struggling with their mental health?
What is the best way to support your partner if they’re suffering?
Wildness for wellbeing
Dara McAnulty explains the positive effect of nature on mental health.
Mental Health and Black Men—Radio 1 and 1Xtra Stories
Why are black men the most likely to be diagnosed with mental health problems in the UK?
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Self Worth
The C Word creates a self worth app that you wished you had in your pocket.
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Mad for It - A Mental Health Special
Chat and comedy at Salford Lads' Club with guests including comedian Smug Roberts.
Living With Dissociative Identity Disorder – One Woman’s Story
'Melanie' on her life with 'alternative personalities'. 'It’s like Russian dolls.'
Mental Health Awareness Special
Stacey Copeland speaks to guests about their experience with mental health issues.
Josh Hammond's football legacy
How a young footballer's suicide led to his mum helping others to not suffer in silence.
Postpartum Psychosis and Me
Alex Mills explains the impact that becoming a mum had on her mental health.
After suicide—The Documentary Podcast
When someone takes their own life, how does it affect those left behind?
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Living With Bipolar Disorder – One Woman’s Story
Heather tells her story of living with bipolar disorder. Photo by TheMancorialist
Dealing with loss at a young age
What does bereavement support look like for children and young people?
Living with misophonia
A 'hatred of sound' can make everyday noises, such as hearing others eat, unbearable
How becoming a mermaid helped my anxiety
Laura Evans is a professional mermaid from St Ives in the UK
Health Anxiety
"Worrying is natural, it's when it starts to control you that it becomes a problem."
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Sport, physical activity and our minds
Exploring the relationship between physical activity and mental health.
Bibliotherapy: A novel take on mental health—Access All: Disability News and Mental Health
One of the simpler ways we can maintain our own mental health
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PTSD & Me—Radio 1 and 1Xtra Stories
It's been one year since the Manchester attacks. Joe was there and shares his story.
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Can Music Make You Sick: The Pitfalls of the Music Industry
Sam & Amy explore how the music industry affects musicians' mental health.
Rapper Anijah talks about positive mental health
In a frank and honest conversation, rapper Anijah shares his mental health journey.
The Stranger on the Bridge—Eye of the Storm
The man who planned to end his life - and the passer-by who saved him.
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Dumped by my Football Club—The Next Episode
A record number of footballers are asking for mental health support.
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