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The TriPodEpisodes

  1. Why Tri

    Fitness expert Prof Greg Whyte shares his top triathlon tips with The TriPod team.

  2. Welcome: The Tripod

    Welcome to this new BBC podcast. The first episode will be published within seven days.

  3. Tri-umph!

    Jo, Deborah and Lloyd tell the story of their race days in Blenheim and Leeds.

  4. Tri Running

    Steve Cram & Allison Curbishley offer running advice to The TriPod team

  5. Tri and Balance

    The TriPod team discuss finding the balance between training and everyday pressures

  6. Spin and Tri

    In our cycling special, it’s Sir Chris Hoy’s turn to chat with the team

  7. Preparing to Tri

    The TriPod team re-locate to The Brownlee Centre for last minute advice.

  8. How To Tri

    Louise and Annie introduce our squad of beginners to the world of triathlon

  9. Dive in and Tri

    The team’s swimming fears are addressed by Olympic silver medallist, Keri-anne Payne.

  10. Dare to Tri

    The TriPod team chat about the mental pressures that come with triathlon.