Episode details

Available for over a year
Louise and Annie welcome Olympic silver medallist Keri-anne Payne to The TriPod to focus on wetsuit wiggles, breathing techniques, and swim positioning. Time to dive in and tri!
Programme WebsiteUse BBC.com or the new BBC App to listen to BBC podcasts, Radio 4 and the World Service outside the UK.

Available for over a year
Louise and Annie welcome Olympic silver medallist Keri-anne Payne to The TriPod to focus on wetsuit wiggles, breathing techniques, and swim positioning. Time to dive in and tri!
Programme Website