The Truth About...

Michael Mosley examines the latest research on fitness to separate fact from fiction.

Cherry Healey investigates the claims made by the cosmetics industry about their products.

Fiona Phillips explores the perception, experience and management of stress.

Following volunteers on a study to find out exactly how much meat is good for people.

Fiona Phillips teams up with leading scientists to investigate healthy eating and drinking

Dr Saleyha Ahsan cuts through the confusion and reveals the surprising science of fat.

Dr Chris van Tulleken shows how we can all be healthier by eating smarter.

Fiona Phillips is on a mission to find out the truth behind the recent headlines on sugar.