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Nations Pod Guide: Cardiff

Chris, Tom English & Gareth Rhys Owen bring you the ultimate Six Nations guide to Cardiff

Ugo, Ashy and Chris round up a captivating couple of weeks both on and off the pitch.

Chris, Tom English and Gareth Rhys Owen look back on rugby in 2025.

Danny, Ashy and Chris look back at the final weekend of rugby before Christmas.

Glasgow's Adam Hastings is on the pod as we talk Champions Cup and rugby transfers.

Chris, Ashy and Ugo discuss the best moments of the weekend as the Champions Cup returns.

Chris, Tom English and Gareth Rhys Owen dissect the draw for the 2027 World Cup draw.

Danny, Ashy & Chris dissect a dismal day for Wales and a new option for England at 12.

Ashy and Chris chat to Lions hero Hugo Keenan and England's Tom Roebuck in part two.

Ashy chats to an old friend 14 years on from their famous incident at Welford Road.