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Radio 1's Workout AnthemsEpisodes

  1. Today19:00
    BBC Radio 1 Anthems

    Eric Prydz, Belters Only, Benny Benassi and more

    Big tunes to bring big energy!

  2. Tomorrow07:00
    BBC Radio 1 Anthems

    Armand Van Helden, Yeah Yeah Yeahs, Example and more

    Workout anthems to give you a boost on your run or in the gym!

  3. Tomorrow19:00
    BBC Radio 1 Anthems

    Calvin Harris, Kelis, Coco v Fragma and more

    Big tunes to bring big energy!

  4. Friday04:00
    BBC Radio 1

    Avicii, Calvin Harris, David Guetta and more

    High‑energy anthems to keep you moving!

  5. Friday07:00
    BBC Radio 1 Anthems

    FISHER, Martin Solveig, The Chemical Brothers and more

    Big nostalgic beats that bring the energy so you don't have to!

  6. Friday19:00
    BBC Radio 1 Anthems

    Avicii, Calvin Harris, David Guetta and more

    High‑energy anthems to keep you moving!

  7. Saturday07:00
    BBC Radio 1 Anthems

    MK, Becky Hill, Calvin Harris and more

    Turn up the tempo with one hour of dance bangers!

  8. Saturday19:00
    BBC Radio 1 Anthems

    Eric Prydz, Diplo, Sonny Fodera and more

    A motivational mix to motivate your mood!

  9. Sunday07:00
    BBC Radio 1 Anthems

    Yeah Yeah Yeahs, Benny Benassi, Otto Knows and more!

    Back-to-back dance bangers to soundtrack your gym session!

  10. Sunday19:00
    BBC Radio 1 Anthems

    Katy B, Armand Van Helden, Yeah Yeah Yeahs and more

    Motivational tunes to get you moving!

  11. Monday04:00
    BBC Radio 1

    Eric Prydz, Belters Only, Benny Benassi and more

    Big tunes to bring big energy!

  12. Monday07:00
    BBC Radio 1 Anthems

    Eric Prydz, Belters Only, Benny Benassi and more

    Big tunes to bring big energy!

  13. Monday19:00
    BBC Radio 1 Anthems

    Armand Van Helden, Yeah Yeah Yeahs, Example and more

    Workout anthems to give you a boost on your run or in the gym!

  14. Next Tuesday07:00
    BBC Radio 1 Anthems

    Avicii, Calvin Harris, David Guetta and more

    High‑energy anthems to keep you moving!

  15. Next Tuesday19:00
    BBC Radio 1 Anthems

    FISHER, Martin Solveig, The Chemical Brothers and more

    Big nostalgic beats that bring the energy so you don't have to!

  16. Next Wednesday07:00
    BBC Radio 1 Anthems

    Armand Van Helden, Yeah Yeah Yeahs, Example and more

    Workout anthems to give you a boost on your run or in the gym!

  17. Next Wednesday19:00
    BBC Radio 1 Anthems

    Yeah Yeah Yeahs, Benny Benassi, Otto Knows and more!

    Back-to-back dance bangers to soundtrack your gym session!

  18. Next Thursday07:00
    BBC Radio 1 Anthems

    Eric Prydz, Diplo, Sonny Fodera and more

    A motivational mix to motivate your mood!

  19. Next Thursday19:00
    BBC Radio 1 Anthems

    Eric Prydz, Belters Only, Benny Benassi and more

    Big tunes to bring big energy!

  20. Fri 6 Mar 202604:00
    BBC Radio 1

    06/03/2026

    Motivational tunes to get you moving!

  21. Fri 6 Mar 202607:00
    BBC Radio 1 Anthems

    Calvin Harris, Kelis, Coco v Fragma and more

    Big tunes to bring big energy!

  22. Fri 6 Mar 202619:00
    BBC Radio 1 Anthems

    06/03/2026

    Motivational tunes to get you moving!

  23. Sat 7 Mar 202607:00
    BBC Radio 1 Anthems

    FISHER, Martin Solveig, The Chemical Brothers and more

    Big nostalgic beats that bring the energy so you don't have to!

  24. Sat 7 Mar 202619:00
    BBC Radio 1 Anthems

    Avicii, Calvin Harris, David Guetta and more

    High‑energy anthems to keep you moving!

  25. Sun 8 Mar 202607:00
    BBC Radio 1 Anthems

    Armand Van Helden, Yeah Yeah Yeahs, Example and more

    Workout anthems to give you a boost on your run or in the gym!

  26. Sun 8 Mar 202619:00
    BBC Radio 1 Anthems

    MK, Becky Hill, Calvin Harris and more

    Turn up the tempo with one hour of dance bangers!

  27. Mon 9 Mar 202604:00
    BBC Radio 1

    Yeah Yeah Yeahs, Benny Benassi, Otto Knows and more!

    Back-to-back dance bangers to soundtrack your gym session!

  28. Mon 9 Mar 202607:00
    BBC Radio 1 Anthems

    Yeah Yeah Yeahs, Benny Benassi, Otto Knows and more!

    Back-to-back dance bangers to soundtrack your gym session!

  29. Mon 9 Mar 202619:00
    BBC Radio 1 Anthems

    Eric Prydz, Diplo, Sonny Fodera and more

    A motivational mix to motivate your mood!

  30. Tue 10 Mar 202607:00
    BBC Radio 1 Anthems

    06/03/2026

    Motivational tunes to get you moving!

  31. Tue 10 Mar 202619:00
    BBC Radio 1 Anthems

    Calvin Harris, Kelis, Coco v Fragma and more

    Big tunes to bring big energy!

  32. Wed 11 Mar 202607:00
    BBC Radio 1 Anthems

    Eric Prydz, Diplo, Sonny Fodera and more

    A motivational mix to motivate your mood!

  33. Wed 11 Mar 202619:00
    BBC Radio 1 Anthems

    Armand Van Helden, Yeah Yeah Yeahs, Example and more

    Workout anthems to give you a boost on your run or in the gym!

  34. Thu 12 Mar 202607:00
    BBC Radio 1 Anthems

    Avicii, Calvin Harris, David Guetta and more

    High‑energy anthems to keep you moving!

  35. Thu 12 Mar 202619:00
    BBC Radio 1 Anthems

    Yeah Yeah Yeahs, Benny Benassi, Otto Knows and more!

    Back-to-back dance bangers to soundtrack your gym session!

  36. Fri 13 Mar 202604:00
    BBC Radio 1

    13/03/2026

    Motivational tunes to get you moving!

  37. Fri 13 Mar 202607:00
    BBC Radio 1 Anthems

    Eric Prydz, Belters Only, Benny Benassi and more

    Big tunes to bring big energy!

  38. Fri 13 Mar 202619:00
    BBC Radio 1 Anthems

    13/03/2026

    Motivational tunes to get you moving!

  39. Mon 16 Mar 202604:00
    BBC Radio 1

    Armand Van Helden, Yeah Yeah Yeahs, Example and more

    Workout anthems to give you a boost on your run or in the gym!

  40. Fri 20 Mar 202604:00
    BBC Radio 1

    20/03/2026

    Motivational tunes to get you moving!