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Pause For ThoughtEpisodes Available now

Saaj Raja: "Pause long enough to notice"
Saaj Raja joins Scott Mills for today's Pause for Thought.

Lucy Bushill-Matthews: "Those moles keep going"
Lucy Bushill-Matthews on this week's theme 'Keep on keeping on'.

Beth Anderson: "The quiet everyday heroes"
Beth Anderson on this week's theme 'Keep on keeping on'.

Matt Finch: "Smal ordinary acts done with care"
Matt Finch joins Good Morning Sunday for today's Pause for Thought.

Cole Moreton: "It's ok to winter"
Cole Moreton joins Mark Goodier for today's Pause for Thought.

Inderjit Bhogal: "Keep the focus"
Inderjit Bhogal on this week's theme 'Ready, Set, Go!'.

Maria Pavlou: "Finding pathways through apparent contradictions"
Maria Pavlou on this week's theme 'Ready, Set, Go!'.

Remona Aly: "What you’ve been seeking all along”
Remona Aly joins Mark Goodier for today's Pause for Thought.

Deep Kaur Kailey: "The small steps forward"
Deep Kaur Kailey on this week's theme 'Ready, Set, Go!'.

Kamlesh Patel: "Consistency matters more than speed"
Kamlesh Patel on this week's theme 'Ready, Set, Go!'.