Main content

with Lauren and Shanequa: Is revenge sweet?

Lauren Layfield and Shanequa Paris dive into the the year of the horse & is revenge sweet?

Chinese New Year means it's time for a soft reset. The start of the new year can be overwhelming - the pressure to have a resolution, to be your best self and start over. So if you’ve not given in and have been easing into 2026, we want to know how you’re marking a fresh start - is it a vision board, maybe still doing nothing or are you using your daily horoscope to map out your days and have a reset?!

We’ll be joined by relationship and break up coach Paige Moyce to figure out whether revenge is all the rage - is it better to let go or get even?
Whether it's an Oscar winning revenge tale or a subtle new instagram post with a 10/10 caption, we want to find out whether revenge actually makes you feel better or does it just keep you stuck?

Produced in Salford by Audio Always for BBC Radio 1.

26 days left to listen

2 hours

Last on

Sunday16:00
BBC Radio 1

More episodes

Previous

with Lauren and Shanequa: Love and hair!

Next

Mental Health Special

See all episodes from Radio 1's Life Hacks

Music Played

  • Sonny Fodera, D.O.D & Poppy Baskcomb

    Think About Us

    • Solotoko.

  • Lewis Capaldi

    Before You Go

    • Capitol/Virgin EMI.

  • Madison Beer

    bad enough

  • Lil Nas X

    INDUSTRY BABY (feat. Jack Harlow)

    • Columbia.

  • KATSEYE

    Internet Girl

  • Fred again.. & Jamie T

    LightsBurnDimmer

    • Atlantic.

  • Addison Rae

    Diet P

    • Columbia.

  • Louis Tomlinson

    Imposter

    • BMG.

  • JADE

    Plastic Box

    • RCA.

  • Don Toliver

    Body

    • OCTANE.
    • CactusJack/Donnway/ATL.
    • 2.

  • Avicii

    Waiting For Love

    • Virgin EMI.

  • SZA

    Kill Bill

    • SOS.
    • RCA.
    • 2.

  • Switch Disco & Ella Henderson

    REACT

    • Relentless.

  • Olivia Dean

    Baby Steps

    • The Art of Loving.
    • PLG - Capitol.
    • 10.

  • Steve Lacy

    Bad Habit

    • RCA.

  • South Arcade

    Blood Run Warm

    • Lab Records.

  • Sabrina Carpenter

    Please Please Please

    • Island.

  • J. Cole

    Two Six

    • The Fall-Off.
    • Cole World, Inc., under exclusive license to Interscope Records..
    • 2.

  • Ed Sheeran

    Beautiful People (feat. Khalid)

    • No. 6.
    • Atlantic.

  • Arlo Parks

    2SIDED

    • Transgressive Records Ltd.

  • Stormzy

    Crown

    • Atlantic.

  • Sam Fender

    The Treadmill

    • POLYDOR.

  • The Weeknd

    Blinding Lights

    • Island.

  • Post Malone

    rockstar (feat. 21Savage)

    • Island.

  • Charli xcx

    Always Everywhere

    • Atlantic.

Broadcast

  • Sunday16:00
    BBC Radio 1