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with Lauren and Shanequa

Lauren Layfield and Shanequa Paris ask for your Winter hacks for the cold weeks ahead! Plus Dr Carolyne Keenan joins us to talk all things secrets, amidst the return of The Traitors!

Produced in Salford by Audio Always for BBC Radio 1.

29 days left to listen

2 hours

Last on

Today16:00
BBC Radio 1

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Music Played

  • Tate McRae

    NOBODY'S GIRL

    • RCA.

  • Bon Iver

    Day One (feat. Dijon & Flock of Dimes)

    • SABLE, fABLE.
    • Jagjaguwar.
    • 4.

  • EsDeeKid

    Century

    • XV RECORDS /.

  • Europa

    All Day And Night (feat. Madison Beer)

    • Polydor.

  • Olivia Dean

    Baby Steps

    • The Art of Loving.
    • PLG - Capitol.
    • 10.

  • Odeal

    Pretty Girls

    • The Fall That Saved Us.
    • 2025 OVMBR/LVRN Records (Love Renaissance).
    • 6.

  • Sam Smith

    Unholy (feat. Kim Petras)

    • EMI.

  • Sonny Fodera, D.O.D & Poppy Baskcomb

    Think About Us

    • Solotoko.

  • Jim Legxacy

    '06 wayne rooney

    • black british music (2025).
    • XL Recordings.
    • 5.

  • Charli xcx

    Chains of Love

    • Atlantic Records.

  • Sub Focus

    Elevate

    • Positiva/EMI.

  • Aitch vs AJ Tracey

    Rain (feat. Tay Keith)

    • Caroline.

  • Wet Leg

    pokemon

    • moisturizer.
    • Domino Recording Co.

  • Tems

    Big Daddy

    • Love Is A Kingdom.
    • RCA Records/Since 93'.
    • 3.

  • Myles Smith

    Nice To Meet You

    • RCA.

  • Sabrina Carpenter

    Feather

    • Island Records.

  • Lil Nas X

    Old Town Road

    • RCA.

  • Wolf Alice

    White Horses

    • White Horses.
    • Columbia.
    • 1.

  • Chrystal

    The Days (NOTION Remix)

    Remix Artist: NOTION.
    • CHAOS.

  • Summer Walker

    FMT

    • Finally Over It.
    • LVRN/Interscope Records.

  • Ed Sheeran

    Azizam

    • Gingerbread Man / Atlantic.

  • Jazzy & Spriitzz

    Can't Deny It

    • CHAOS.

  • PinkPantheress

    Stateside (feat. Zara Larsson)

    • Fancy Some More?.
    • Warner Records.
    • 10.

  • Doechii

    DENIAL IS A RIVER

    • Top Dawg Entertainment/Capitol Records.

  • Glass Animals

    Heat Waves

    • Polydor.

  • JADE

    Church

    • RCA Records Label.

  • Royel Otis

    moody

    • moody.
    • Ourness / Capitol Records.
    • 1.

  • Bruno Mars

    I Just Might

    • Atlantic Records.

Broadcast

  • Today16:00
    BBC Radio 1