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Sleepier shores await

Drift off into a calming rest with help from this classical and ambient mix, paired with excerpts from Radio 4’s Shipping Forecast and relaxing sounds.

Drift off into a calming rest with help from this classical and ambient mix from BBC Introducing artists, paired with excerpts from Radio 4’s Shipping Forecast and relaxing sounds of gentle streams and rain-soaked forests.

Produced by Alex Yates

A Reduced Listening production for BBC Radio 3 Unwind

To listen on most smart speakers just 'ask BBC Sounds to play The Sleeping Forecast'.

Available now

1 hour

Last on

Last Monday23:30
BBC Radio 3 Unwind

More episodes

Previous

Coast off to a soothing slumber

Next

Six and a half hours of soothing sounds to ease your mind

See all episodes from The Sleeping Forecast

Music Played

  • Eleri Morgan

    The rain comes down

    • The rain comes down.

  • Helena Ricci

    Concerto in D Minor BWV 974 II Adagio (Arr. Ricci for Harp)

    • Concerto in D Minor BWV 974 II Adagio (Arr. Ricci for Harp).

  • Aiden O'Connell

    A Variation Of

    • A Variation Of.

  • Matt Petherbridge

    Wishful Thinking

    • Wishful Thinking.

  • Elizabeth Bonds

    Edge of Winter

    • Edge of Winter.

  • Samyula

    Orbit

    • Orbit.

  • Rebelski

    Today

    • Today.

  • Gareth Davies

    still

    • still.

  • Roan Kearsey-Lawson

    Lullaby of Love

    • Lullaby of Love.

  • Byebyefish

    An Angel Appeared

    • An Angel Appeared.

  • Joe Sinha Semple

    Rainfall

    • Rainfall.

  • Louise Spencer

    Return to Silence

    • Return to Silence.

  • Oliver C. Robinson

    The Spaces In Between

    • The Spaces In Between.

  • Ryoka Hagiwara

    In A Haze

    • In A Haze.

  • Christof R Davis

    You Were Earth

    • You Were Earth.

Broadcast

  • Last Monday23:30
    BBC Radio 3 Unwind

Podcast

  • The Sleeping Forecast

    A unique journey to dreamland, mixing instrumental music and Radio 4's Shipping Forecast.