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Episode details

Radio 3 Unwind,11 Jan 2026,390 mins

Six and a half hours of soothing sounds to ease your mind

The Sleeping Forecast

Available for over a year

Drift into an oasis of calm with this extended 6.5-hour musical journey, weaving together extracts from The Shipping Forecast with gentle music curated from BBC Introducing and immersive field recordings. A spacious, slow-moving soundscape designed to soothe, settle and accompany long stretches of listening. A Reduced Listening production for BBC Sounds. To listen on most smart speakers just 'ask BBC Sounds to play The Sleeping Forecast'.

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Tracklist

  1. Track
    Artist
  2. 1.
    Sleeping Flowers
    Sleeping Flowers
    Christopher Hawkins
  3. 2.
    Dark Sky Night
    Dark Sky Night
    Andrew Lodge
  4. 3.
    Catching Moonbeams
    Catching Moonbeams
    Simon Lowy