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with Trishala Lakhani: Healthy Hustle

Trishala Lakhani explores the Healthy Hustle - chasing goals without burnout. Expect big vibes, smart hacks and balance to fuel your grind and keep you moving forward.

Trishala Lakhani dives into the art of the Healthy Hustle - chasing your goals without running yourself into the ground. Forget the burnout grind; this episode is all about working smarter, protecting your energy, and finding balance while you level up.

With big vibes, real talk, and a playlist packed with feel-good tunes, Trishala brings you motivation, life hacks, and mindset tips to keep you sharp, focused, and ready to smash your goals. From personal stories to practical reminders, she shows that success comes from consistency, balance, and looking after yourself along the way.

If you’re ready to fuel your grind with good energy, this episode will leave you inspired to keep moving forward - stronger, smarter, and with purpose.

Produced in Birmingham by Voxwave for BBC Asian Network.

1 hour

Music Played

  • Ed Sheeran

    Sapphire

    • Warner Music.
  • Sonu Nigam & Asees Kaur

    Bijuria (from Sunny Sanskari Ki Tulsi Kumari)

    • Sunny Sanskari Ki Tulsi Kumari.
    • Sony Music India.
  • Chani Nattan, Jazzy B, Inderpal Moga & Dr Zeus

    Alcatraz

    • ChaniNattan Entertainment LTD.
  • Imran Khan

    Amplifier

    • Unforgettable.
    • Prestige Records.
  • Madhubanti Bagchi

    Dil E Naadan (from Housefull 5)

    • T Series.
  • Arjan Dhillon

    Aphrodite

  • Vishal Mishra

    Deewaniyat (from Ek Deewane Ki Deewaniyat)

    • Ek Deewane Ki Deewaniyat.
    • Play DMF.
  • Diljit Dosanjh & Sia

    Hass Hass

    • Warner Music India.
  • Tegi Pannu & Prem Lata

    Forever

    • Broken Silence EP.
    • Collab Creations.
  • Jubin Nautiyal & The Rish

    Barbaad (from Saiyaara)

    • Saiyaara.
    • YRF Music.
  • Saloni & Bilal Shahid

    Bhalo Lage

  • Anuv Jain

    Arz Kiya Hai

    • Coke Studio Bharat.
  • Sonu Nigam, Krishnakali Saha & Sachin-Jigar

    Pardesiya (from Param Sundari)

    • Param Sundari.
    • Universal Music India.
  • JK, Karam Brar & Tru-Skool

    Surma

    • Art Of Punjab.
    • New Village Records.
    • 4.
  • Farooq Got Audio, Dave Shah & Manwa Sisters

    High On Me

  • BombayMami

    Hot Boyz

  • h-money, Rotimi, Ne-Yo, Param, Shinjitsu Slim & Rishi Rich

    Sweet Gurl (Remix)

Broadcasts

  • Mon 29 Sep 202520:00
  • Sat 4 Oct 202507:00
  • Thu 9 Oct 202505:00
  • Tue 14 Oct 202506:00
  • Mon 20 Oct 202521:00
  • Wed 29 Oct 202523:00