Joe Wicks’ Wellbeing Watchlist
From pure escapism to handy tips and thought-provoking personal stories, Joe Wick picks twelve shows on iPlayer that help his wellbeing.
Episode 1—Kin, Series 1
Michael Kinsella is home from prison after years inside, to a mixed welcome.
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Episode 1—Peaky Blinders, Series 1
When a crate of guns disappears, Thomas sees an opportunity to move up in the world.
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Episode 1—MasterChef, Series 20
Six contestants must create a dish celebrating one of Gregg's favourite foods.
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Joe Wicks: Facing My Childhood
Joe Wicks explores his turbulent childhood and the issue of parental mental health today.
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David Harewood: Psychosis and Me
David Harewood explores his experience of psychosis and meets young people living with it.
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Roman Kemp: Our Silent Emergency
Roman Kemp explores the mental health and suicide crisis affecting young men.
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Sir Bradley Wiggins—Imposter Syndrome, Series 1
He might have reached the top in cycling - but Bradley Wiggins never felt he deserved it.
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Episode 1—Jules and Greg's Wild Swim, Series 1
Jules and Greg are in Glasgow and Edinburgh exploring urban cold-water locations.
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Episode 1—Freeze the Fear with Wim Hof, Series 1
Eight celebrities endure a series of challenges in sub-zero temperatures.
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Mental Health—Dr. Chris and Dr. Xand Investigate, Series 1
Dr Chris and Dr Xand investigate tips and tricks to help keep your mind healthy
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Episode 1—Marcus Wareing's Tales from a Kitchen Garden, Series 2
Marcus Wareing visits the Knepp to learn about some interesting tomato varieties.
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Allotments—Ranger Hamza's Eco Quest, Series 1
Ranger Hamza and the Ramblers go on an eco quest to find out all about allotments.
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