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Ultimate CalmEpisodes

  1. Today21:00
    BBC Radio 3 Unwind
    On air

    Reflective music for growth ft. Jess GillamErland Cooper: Series 6

    6/12Erland Cooper shares music inspired by the cycle of the seasons and new life.

  2. Monday21:00
    BBC Radio 3 Unwind

    The peaceful sounds of dusk ft Ichiko AobaErland Cooper: Series 6

    7/12Escape into calm at dusk with Erland Cooper and a restorative soundtrack for nightfall.

  3. Tuesday21:00
    BBC Radio 3 Unwind

    Episode 8Erland Cooper: Series 6

    8/12Journeys into calm, explored through all forms of classical and ambient music.

  4. Wednesday21:00
    BBC Radio 3 Unwind

    Episode 9Erland Cooper: Series 6

    9/12Journeys into calm, explored through all forms of classical and ambient music.

  5. Thursday21:00
    BBC Radio 3 Unwind

    Episode 10Erland Cooper: Series 6

    10/12Journeys into calm, explored through all forms of classical and ambient music.

  6. Next Friday21:00
    BBC Radio 3 Unwind

    Episode 11Erland Cooper: Series 6

    11/12Journeys into calm, explored through all forms of classical and ambient music.

  7. Next Saturday21:00
    BBC Radio 3 Unwind

    Episode 12Erland Cooper: Series 6

    12/12Journeys into calm, explored through all forms of classical and ambient music.

  8. Mon 19 Jan 202621:00
    BBC Radio 3 Unwind

    A sleepy soundtrack for sweet dreams ft. Ian RankinErland Cooper: Series 5

    1/12Join Scottish composer Erland Cooper for a new series and music from the realm of dreams.

  9. Tue 20 Jan 202621:00
    BBC Radio 3 Unwind

    Soothing songs from the shoreline ft. Anna MeredithErland Cooper: Series 5

    2/12Ebb and flow with Erland Cooper and a selection of peaceful music inspired by the tides.

  10. Wed 21 Jan 202621:00
    BBC Radio 3 Unwind

    Musical reflections on time ft Sean ShibeErland Cooper: Series 5

    3/12Look to the past with Erland Cooper and a selection of meditative, reflective music.

  11. Thu 22 Jan 202621:00
    BBC Radio 3 Unwind

    The grounding sounds of nature ft. Cosmo SheldrakeErland Cooper: Series 5

    4/12Ground yourself with Erland Cooper and reflective music that celebrates planet Earth.

  12. Fri 23 Jan 202621:00
    BBC Radio 3 Unwind

    Finding calm up in the clouds ft. Sally PotterErland Cooper: Series 5

    5/12Erland Cooper looks skywards with soothing music that lift us up into the clouds.

  13. Sat 24 Jan 202621:00
    BBC Radio 3 Unwind

    Dreamy music to get lost in ft. David ShrigleyErland Cooper: Series 5

    6/12Escape with Erland Cooper into our collective imagination through dreamy music.

  14. Mon 26 Jan 202621:00
    BBC Radio 3 Unwind

    Luminous music to warm the soul ft. Bat For LashesErland Cooper: Series 5

    7/12Gather fireside with Erland Cooper for a warming selection of luminous sounds.

  15. Tue 27 Jan 202621:00
    BBC Radio 3 Unwind

    Music that leads us home ft. Keaton HensonErland Cooper: Series 5

    8/12Look inward with Erland Cooper and musical selections that conjure up the feeling of home.

  16. Wed 28 Jan 202621:00
    BBC Radio 3 Unwind

    Songs of solitude ft. Mary LattimoreErland Cooper: Series 5

    9/12Erland Cooper finds calm in the stillness with a selection of pieces inspired by solitude.

  17. Thu 29 Jan 202621:00
    BBC Radio 3 Unwind

    Peaceful forest music ft. Hiroshi EbinaErland Cooper: Series 5

    10/12Breathe deep as Erland Cooper shares soothing selections inspired by trees.

  18. Fri 30 Jan 202621:00
    BBC Radio 3 Unwind

    A musical moment of calm amongst rocks and stone ft. Lara SomogyiErland Cooper: Series 5

    11/12Escape with Erland Cooper into the realms of calm with geologically inspired selections.