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Ultimate CalmEpisodes

  1. Today21:00
    BBC Radio 3 Unwind

    Music for daydreaming feat. IbeyiÓlafur Arnalds: Series 2

    9/12Drift off with Ólafur Arnalds and a calming soundtrack for your daydreams.

  2. Tomorrow21:00
    BBC Radio 3 Unwind

    Bedtime stories in sound feat. Rara SekarÓlafur Arnalds: Series 2

    10/12Let Ólafur Arnalds lull you to sleep with music perfect for bedtime stories.

  3. Friday21:00
    BBC Radio 3 Unwind

    A Summer Solstice soundtrack feat. AURORAÓlafur Arnalds: Series 2

    11/12Ólafur Arnalds shares a selection of calm, sun-filled songs to soundtrack your Midsummer.

  4. Saturday21:00
    BBC Radio 3 Unwind

    Musical transformations feat. FINNEASÓlafur Arnalds: Series 2

    12/12Ólafur Arnalds shares calming songs filled with a sense of transformation and renewal.

  5. Monday21:00
    BBC Radio 3 Unwind

    Finding stillness in sound ft. girl in redÓlafur Arnalds: Series 3

    1/12Escape into a world of calm with Icelandic pianist and composer Ólafur Arnalds.

  6. Next Tuesday21:00
    BBC Radio 3 Unwind

    Blissful musical blossoms ft. Erland CooperÓlafur Arnalds: Series 3

    2/12Find peace with Ólafur Arnalds and a selection of relaxing music inspired by flowers.

  7. Next Wednesday21:00
    BBC Radio 3 Unwind

    Calm music for connection ft. Sheku Kanneh-MasonÓlafur Arnalds: Series 3

    3/12Ólafur Arnalds plays music inspired by community, family, friendship and togetherness.

  8. Next Thursday21:00
    BBC Radio 3 Unwind

    Relax and flow with river-inspired music ft. NannaÓlafur Arnalds: Series 3

    4/12Ólafur Arnalds shares a selection of relaxing music inspired by rivers, flow and change.

  9. Fri 6 Mar 202621:00
    BBC Radio 3 Unwind

    A musical moment to press pause ft. Anoushka ShankarÓlafur Arnalds: Series 3

    5/12Take a pause. Ólafur Arnalds plays restful music that feels like time has stopped.

  10. Sat 7 Mar 202621:00
    BBC Radio 3 Unwind

    Soothing soundtracks ft. Atli ÖrvarssonÓlafur Arnalds: Series 3

    6/12Ólafur Arnalds shares some of his favourite soothing film, TV and game soundtracks.

  11. Mon 9 Mar 202621:00
    BBC Radio 3 Unwind

    Music in the mountains ft. Jordan RakeiÓlafur Arnalds: Series 3

    7/12Find some perspective with Ólafur Arnalds and a selection of music inspired by mountains.

  12. Tue 10 Mar 202621:00
    BBC Radio 3 Unwind

    Celestial sounds for stargazing ft. Julianna BarwickÓlafur Arnalds: Series 3

    8/12Ólafur Arnalds looks to the skies with a celestial soundtrack for stargazing.

  13. Wed 11 Mar 202621:00
    BBC Radio 3 Unwind

    Restful music for recovery ft. LaufeyÓlafur Arnalds: Series 3

    9/12Ólafur Arnalds shares relaxing music to help you rest and recover from burnout.

  14. Thu 12 Mar 202621:00
    BBC Radio 3 Unwind

    Take flight with the sound of birdsong ft. Jacob CollierÓlafur Arnalds: Series 3

    10/12Fly away with Ólafur Arnalds and a selection of birdsong and bird-inspired pieces.

  15. Fri 13 Mar 202621:00
    BBC Radio 3 Unwind

    Musical peace and quiet ft. Kelly Lee OwensÓlafur Arnalds: Series 3

    11/12Ólafur lets the music speak for itself, with spacious selections for quiet reflection.