Episode 3
It’s waste week. The cooks level up the basic meal deal and create a menu entirely out of leftovers. But one cook’s journey in the contest comes to a premature end.
It’s waste week, and things are heating up in the hub, where the cooks are set their toughest Level Up yet. They have to level up the basic meal deal and create not one, but three epic elements to wow the judges.
For the service challenge, the cooks are tasked with creating a menu based entirely on leftovers from the hub, and the theme of the menu is bowl food. They are introduced to guest judge award-winning chef Ramael Scully, who specialises in the creative use of food waste. This week’s prize is to spend a week working with Scully in his restaurant.
The week ends in another nail-biting Knives Out challenge, after which one more cook exits the contest, leaving just seven to battle it out next time.
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Credits
| Role | Contributor |
|---|---|
| Presenter | Stacey Dooley |
| Presenter | Kayla Greer |
| Presenter | Big Zuu |
| Executive Producer | Mark Saben |
| Series Producer | Sue Agyeman |
| Series Producer | Tim Hancock |
Broadcasts
- Tue 21 Jun 202220:00
- Wed 22 Jun 202200:30
- Thu 23 Jun 202200:35
- Fri 24 Jun 202200:05
- Fri 24 Jun 202221:00
- Sat 25 Jun 202202:00
- Sun 26 Jun 202200:30
- Sun 26 Jun 202223:00
Mon 27 Jun 202222:40BBC One except Northern Ireland, Northern Ireland HD, Scotland, Scotland HD, Wales & 1 more- Mon 27 Jun 202223:10BBC One Wales HD, Northern Ireland HD, Northern Ireland, Scotland HD, Scotland & 1 more only
- Tue 28 Jun 202200:35
- Wed 4 Jan 202319:00
- Thu 5 Jan 202300:20
