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Stuart Sandeman helps you slow down and step back, with breathing exercises and chilled tracks.

1 hour

Last on

Wed 15 Mar 202321:00
BBC Radio 1 Relax

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Music Played

  • Datach’i

    Rockledge 3A

    • Timesig.

  • Jad & The

    OMB

    • Beats of No Nation.

  • Bonobo

    Rosewood

    • Ninja Tune.

  • Sterling Groove

    Wake Up (Nuage Remix)

    Remix Artist: Nuage.

  • Synkro

    Disappear

    • Apollo.

  • Proem

    Deep Like Airline Failure

    • Merck Records.

  • Frankie Stew & Harvey Gunn

    Love One Another

    • A4Ward.

  • Alicks

    Next to You

    • City By Night Records.

  • Logic1000

    Natural (feat. Big Ever)

    • Therapy/Because.

  • Duke Boara

    Rain

    • Virgin Music UK LAS (P&D).

  • Dima

    Miru Mira (Nu & Mira (Berlin) Think About You Remix)

    Remix Artist: Mira (Berlin). Remix Artist: NU.
    • Hensen.

  • Godford

    California

    • Pack Records.

  • Abakus

    Dreamer

    • Modus Recordings.

  • il:lo

    Plaine

    • Odyzey Music Label.

  • TSHA

    I Know

    • Ninja Tune.

  • Arthur Russell

    Arm Around You

    • Another Thought.
    • ARC LIGHT EDITIONS.

Broadcasts

  • Mon 6 Dec 202102:00
    BBC Radio 1
  • Mon 6 Dec 202121:00
    BBC Radio 1 Relax
  • Thu 9 Dec 202121:00
    BBC Radio 1 Relax
  • Sat 11 Dec 202121:00
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  • Tue 14 Dec 202121:00
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  • Fri 17 Dec 202121:00
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  • Sun 19 Dec 202121:00
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  • Wed 22 Dec 202121:00
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  • Mon 28 Feb 202202:00
    BBC Radio 1
  • Mon 28 Feb 202221:00
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  • Thu 3 Mar 202221:00
    BBC Radio 1 Relax
  • Sat 5 Mar 202221:00
    BBC Radio 1 Relax
  • Tue 8 Mar 202221:00
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  • Fri 11 Mar 202221:00
    BBC Radio 1 Relax
  • Sun 13 Mar 202221:00
    BBC Radio 1 Relax
  • Wed 16 Mar 202221:00
    BBC Radio 1 Relax
  • Mon 27 Feb 202302:00
    BBC Radio 1
  • Mon 27 Feb 202321:00
    BBC Radio 1 Relax
  • Thu 2 Mar 202321:00
    BBC Radio 1 Relax
  • Sat 4 Mar 202321:00
    BBC Radio 1 Relax
  • Tue 7 Mar 202321:00
    BBC Radio 1 Relax
  • Fri 10 Mar 202321:00
    BBC Radio 1 Relax
  • Sun 12 Mar 202321:00
    BBC Radio 1 Relax
  • Wed 15 Mar 202321:00
    BBC Radio 1 Relax