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Stuart Sandeman plays soothing music to help you sleep, with a guided 4-7-8 breath technique for total relaxation.

1 hour

Last on

Wed 1 Mar 202321:00
BBC Radio 1 Relax

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Music Played

  • Spirituals

    A New Kind Of Quiet

    • Southern Cult.

  • Loscil

    Angle Of List

  • Lucho Ripley

    Cosimo en los árboles

    • Lucho Ripley.

  • Wilson Tanner

    Sun Room

    • Efficient Space.

  • Geotic

    Into Some Spirit World

    • Ghostly International.

  • Julien Marchal & Zeb Samuels

    Night Wave (Julien Marchal Remix)

    • Deep Heads.

  • Synkro

    Recognition

    • Apollo Records.

  • Peter Sandberg

    Motion

    • Phases.

  • Phillip Wilkerson

    The Edge of Being

    • Stereoscenic.

  • Henry Green

    i

    • Akira Records.

  • Brett Kelly & Luke Howard

    I Still Dream About You, Sometimes But Not Always (Snorri Hallgrímsson Rework)

    Remix Artist: Snorri Hallgrímsson.
    • Mercury Classics, Secretly Publishing.

  • Black Elk

    Sketch IV_III

    • Koen Music.

  • Forest Walks

    The Sounds of Nature

    • Dreams and Drones.

  • Library Tapes & Olivia Belli

    Entering (Reprise)

    • 1631 Recordings.

  • WMD

    It Was 9:30 and You Were Beautiful

  • Moon Maps

    Birds of Paradise

Broadcasts

  • Mon 22 Nov 202102:00
    BBC Radio 1
  • Mon 22 Nov 202121:00
    BBC Radio 1 Relax
  • Thu 25 Nov 202121:00
    BBC Radio 1 Relax
  • Sat 27 Nov 202121:00
    BBC Radio 1 Relax
  • Tue 30 Nov 202121:00
    BBC Radio 1 Relax
  • Fri 3 Dec 202121:00
    BBC Radio 1 Relax
  • Sun 5 Dec 202121:00
    BBC Radio 1 Relax
  • Wed 8 Dec 202121:00
    BBC Radio 1 Relax
  • Mon 14 Feb 202202:00
    BBC Radio 1
  • Thu 17 Feb 202221:00
    BBC Radio 1 Relax
  • Sat 19 Feb 202221:00
    BBC Radio 1 Relax
  • Tue 22 Feb 202221:00
    BBC Radio 1 Relax
  • Fri 25 Feb 202221:00
    BBC Radio 1 Relax
  • Sun 27 Feb 202221:00
    BBC Radio 1 Relax
  • Wed 2 Mar 202221:00
    BBC Radio 1 Relax
  • Mon 13 Feb 202302:00
    BBC Radio 1
  • Thu 16 Feb 202321:00
    BBC Radio 1 Relax
  • Sat 18 Feb 202321:00
    BBC Radio 1 Relax
  • Tue 21 Feb 202321:00
    BBC Radio 1 Relax
  • Fri 24 Feb 202321:00
    BBC Radio 1 Relax
  • Sun 26 Feb 202321:00
    BBC Radio 1 Relax
  • Wed 1 Mar 202321:00
    BBC Radio 1 Relax