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Michael challenges comedian Sindhu Vee to sing her heart out - revealing how singing can help your immune system and your brain.

Ever noticed how good singing makes you feel? In this episode, Michael is joined by comedian Sindhu Vee to embrace the joys - and health benefits - of singing on the top of your voice. He finds out all about its unique mood-lifting ability and how singing can produce similar effects to cannabis. He speaks to Dr Daisy Fancourt to find out about her research on revealing how singing can boost your immune system and how it could help treat chronic pain.

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14 minutes

Broadcasts

  • Sun 3 Oct 202111:45
  • Sat 9 Oct 202114:45
  • Sun 14 Dec 202519:45

My five tips to improve your sleep

My five tips to improve your sleep

Struggling with sleep? Try Michael Mosley's suggestions for relaxing and dropping off.

Podcast