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Breathe better, feel good

Stuart Sandeman gives you the tools to take back control with some simple breathing basics and music to vibe to.

1 hour

Last on

Wed 14 Sep 202219:00
BBC Radio 1 Relax

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Shift your mindset

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Stop stressing

See all episodes from Radio 1's Decompression Session

Music Played

  • Vegyn

    Olbass All Bass 004

    • PLZ make it ruins.

  • Koreless

    4D

    • Pictures Music.

  • Nuage & Omfeel

    Our Language

    • House Of Youth.

  • Frankie Stew & Harvey Gunn

    Coconuts

  • Calibre

    Give It Up

    • Signature Records.

  • Jafu

    No More

    • Soulstep.

  • Jafu

    Phoam

    • Deep Heads.

  • il:lo

    Cami (Edamame Remix)

    Remix Artist: Edamame.
    • Future Archive Recordings.

  • K-Lone

    In The Pines

    • Wisdom Teeth.

  • Shlohmo

    Wen Uuu

    • Friends Of Friends.

  • Synkro

    Acceptance

    • Apollo Records.

  • Girls of the Internet

    When U Go

    • Classic Music Company.

  • KAASI

    Those Days

  • Youandewan

    Waiting For L

  • Tourist

    Hush

    • Monday Records.

  • Mellowdine

    Wide Awake

  • H.E.R.

    Don't

    • SOny.

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