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Stuart Sandeman teaches you how to use your breathing to overcome stress and anxiety.

1 hour

Last on

Wed 21 Sep 202219:00
BBC Radio 1 Relax

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Music Played

  • Spring in a Small Town

    Memoria

  • il:lo

    Ntili Ntili

  • TSHA

    Sacred

  • Sebastian Davidson & Nathan Nicholson

    Late Night Obsession (Frameworks Remix)

    Remix Artist: Frameworks.

  • Affelaye

    Whir

  • Synkro

    Why Don't You

  • Bearcubs

    Overthinking (feat. narou)

  • Flawless Delivery & Flitz&Suppe

    Day After Day

  • Synkro

    Recognition

    • Apollo Records.

  • Meitei

    Nami

    • Métron Records.

  • K-Lone

    Bluefin

    • Wisdom Teeth.

  • Steve Hauschildt & Julianna Barwick

    Saccade

  • Affelaye

    Maybe There

  • Koresma & Marley Carroll

    Free (Marley Carroll Remix)

  • Nuage

    Secret Jungle

  • Kiasmos

    Blurred

    • Mesh.

  • Max Cooper

    Perpetual Motion

  • Bop

    Beach Simulator 3D

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