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Stuart Sandeman gives you the tools to create a better outlook with tunes to elevate your mood.

1 hour

Last on

Sat 10 Sep 202208:00
BBC Radio 1 Relax

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Breathe better, feel good

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Music Played

  • Nuage & Omfeel

    Soul's Matter

  • Kev Sheridan

    It's Gonna Be Perfect

  • Affelaye

    Want Me

  • Off the Meds

    Karlaplan Remix

  • Dorisburg

    Mima

  • Pascäal

    Drowning In You

  • Liminal Drifter

    Soothed By Summer

  • Kupla

    Afloat

  • Bella Boo

    boyboy

  • Frankie Stew & Harvey Gunn

    Dream Factory (feat. Loyle Carner)

  • Synkro

    Memories Of Love

  • Jon Gurd

    The Dream

  • Pablo Nouvelle & Angélique Kidjo

    Milambi

  • Vegyn

    Debold

  • Laurence Guy

    The Sun Is Warm and Directly Above You

  • Rain Dog

    Miss You

Broadcasts

  • Tue 30 Mar 202102:00
    BBC Radio 1
  • Thu 22 Apr 202122:00
    BBC Radio 1 & BBC Radio 1 Relax
  • Sat 24 Apr 202113:00
    BBC Radio 1 Relax
  • Thu 29 Apr 202113:00
    BBC Radio 1 Relax
  • Tue 31 Aug 202102:00
    BBC Radio 1
  • Tue 31 Aug 202113:00
    BBC Radio 1 Relax
  • Wed 1 Sep 202121:00
    BBC Radio 1 Relax
  • Fri 3 Sep 202113:00
    BBC Radio 1 Relax
  • Sat 4 Sep 202121:00
    BBC Radio 1 Relax
  • Tue 7 Sep 202113:00
    BBC Radio 1 Relax
  • Wed 8 Sep 202113:00
    BBC Radio 1 Relax
  • Wed 8 Sep 202121:00
    BBC Radio 1 Relax
  • Thu 9 Sep 202121:00
    BBC Radio 1 Relax
  • Sat 11 Sep 202113:00
    BBC Radio 1 Relax
  • Sun 12 Sep 202121:00
    BBC Radio 1 Relax
  • Tue 14 Sep 202121:00
    BBC Radio 1 Relax
  • Fri 17 Sep 202121:00
    BBC Radio 1 Relax
  • Sun 19 Sep 202121:00
    BBC Radio 1 Relax
  • Wed 22 Sep 202121:00
    BBC Radio 1 Relax
  • Mon 22 Aug 202202:00
    BBC Radio 1
  • Mon 22 Aug 202219:00
    BBC Radio 1 Relax
  • Thu 25 Aug 202219:00
    BBC Radio 1 Relax
  • Sat 27 Aug 202219:00
    BBC Radio 1 Relax
  • Tue 30 Aug 202219:00
    BBC Radio 1 Relax
  • Fri 2 Sep 202219:00
    BBC Radio 1 Relax
  • Sun 4 Sep 202221:00
    BBC Radio 1 Relax
  • Wed 7 Sep 202219:00
    BBC Radio 1 Relax
  • Fri 9 Sep 202212:00
    BBC Radio 1 Relax
  • Fri 9 Sep 202216:00
    BBC Radio 1 Relax
  • Fri 9 Sep 202220:00
    BBC Radio 1 Relax
  • Sat 10 Sep 202200:00
    BBC Radio 1 Relax
  • Sat 10 Sep 202204:00
    BBC Radio 1 Relax
  • Sat 10 Sep 202208:00
    BBC Radio 1 Relax