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Cold Water
As part of our Mindful March season, we Take A Minute each day on BBC Radio Ulster and BBC Radio Foyle to consider our mental wellbeing.
As part of our Mindful March season, we’re taking a short pause each day on BBC Radio Ulster and BBC Radio Foyle to consider our mental wellbeing. 60 seconds to hear about the things that bring you a little relief and joy. People from all across N Ireland and beyond will be sharing their tips, tricks, places and things that make them smile. Today surfer, scientist, writer and more Easkey Britton, shares her thoughts on the power of cold water and the importance to her of ritual
Last on
Sat 6 Mar 202123:53
BBC Radio Ulster & BBC Radio Foyle
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Sat 6 Mar 202113:58BBC Radio Foyle & BBC Radio Ulster- Sat 6 Mar 202123:53BBC Radio Ulster & BBC Radio Foyle
