Vegetable Curry
Tha Linda NicLeòid agus a caraidean a’ dèanamh coiridh ghlasrach. Linda Macleod and friends make vegetable curry.
An-diugh tha Pàdraig agus Heidi còmhla rithe ‘s iad a’ dèanamh coiridh ghlasrach. Ach mus tòisich iad, feumaidh iad a bhith cinnteach gu bheil an stuth a tha a dhìth orra a-staigh. Mur a bheil, bidh iad a’ dèanamh liosta agus a’ dol dhan bhùth airson a h-uile càil fhaighinn.
Bidh Linda agus a caraidean cuideachd a’ faighinn a-mach mar a thathar a’ fàs càl-colaig. Tha iad an uairsin a’ tilleadh dhan chidsin airson a’ choiridh ullachadh mus suidh iad sìos aig a’ bhòrd ga ithe.
Linda is joined by Patrick and Heidi to make vegetable curry. Before cooking, they have to ensure all the ingredients are present. If not, they make a list and go shopping for what's missing. They also learn more about how cauliflowers are grown, then return to the kitchen to make the curry before sitting down to tuck in.
Air a chraoladh
Tuilleadh phrògraman
Coiridh Ghlasraich
Coiridh Ghlasraich
STUTHAN
2 uinnean-earraich air an sliseadh
¼ piobar-dearg air a ghearradh na phìosan beaga
50g pònairean-uaine
4 coirce Innseanach beaga
4 buntàta ùr, air an gearradh nan cairtealan
1 spàin bheag taois coiridh leithid mhadras
100g tomàtothan air an gearradh nam pìosan
2-3 gucan càl-colaig
Ro-theasaich an àmhainn gu 180C/350F/Gas 4.
Cuir na stuthan air fad ann an soitheach àmhainn beag le ceann agus measgaich gu math.
Cuir an ceann air an soitheach agus cuir dhan àmhainn airson 30-40 mionaidean gus am bith am buntàta bruich.
Vegetable Curry
INGREDIENTS
2 spring onions, sliced
¼ fresh pepper, chopped
50g/2oz green beans, trimmed
4 baby sweetcorn
4 baby new potatoes, quartered
1 tsp madras curry paste
100g/3½oz chopped tomatoes
2-3 fresh cauliflower florets
METHOD
Preheat the oven to 180C/350F/Gas 4.
Put all of the ingredients and 125ml/4fl oz water into a small lidded ovenproof dish and mix until well combined.
Cover with the lid and bake in the oven for 30-40 minutes, or until the potatoes are cooked through.
| Role | Contributor |
|---|---|
| Presenter | Linda MacLeod |
| Producer | Donald Macleod |
| Production Manager | Mairi Mackinnon |
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