Live Longer Wales

Showing as part of Live Longer Wales, X-Ray is back sorting the best ways to slim down from those things that will only slim your wallet in this one-off, one hour health special. Rachel is undercover investigating the unhealthy temptation on offer where you'd least expect it and enlists a world-class brass band to test out portion sizes. Lucy's got a challenge for three hairdressers who get a lunchtime lesson they'll never forget and heads to Rhyl where there's a sobering vision of the future for her and the local darts team. And guest reporter chef Dudley Newbery meets an inspirational mum who's half the woman she used to be.