All in the MindEpisodes Available now

How to be OK in a world that isn’t
And should we plan in 20 minutes a day dedicated to worrying?

Navigating the Pacific without technology
How Marshallese sailors use the feeling of waves hitting their boats to navigate the ocean

Asylum hotels and mental health
Claudia discusses the evidence for the mental health impact of living in an asylum hotel.

Are mental health classes in schools working?
Why might mental health classes be causing harm? Plus, we look at what causes road rage.

Should we be using trigger warnings?
We interrogate growing evidence that suggests trigger warnings aren’t working as intended.

Are there multiple subtypes of autism, and how vivid are your memories?
A new study suggests that autism’s genetic profile differs with age at diagnosis.

Why do we hoard?
Claudia visits someone who describes how hoarding has taken over her life.

What is beliefism, and can you spot a liar?
How can we learn to get along with people we disagree with?

The rise of AI therapy
Why are people turning to human-like AI chatbots for therapy - and are they any good?

All in the Mind Awards Ceremony
Claudia Hammond hosts the All in the Mind Awards ceremony from the BBC Radio Theatre.