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Get the lowdown on what you need to be at the top of your game with tips from Gaelic footballers who play for Ulster and beyond. They tell about the highs and lows of training and the heroes that inspire them. Watch them demo Gaelic football skills and find out their advice for young players.

Charlie Vernon wearing his County Armagh kit.

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Charlie Vernon from County Armagh names his football heroes and those who inspire him.

Nuala Ní Ágáin wearing County Derry kit with background graffiti.

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Nuala Ní Ágáin from County Derry shares some of the sacrifices you make playing football at county level.

Marcas Ó hAirt

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Marcas Ó hAirt from County Tyrone explains why Gaelic football is in the blood.

Caoimhín Ó Caiside with football on beach.

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Caoimhín Ó Caiside from County Donegal tells us why he’s so proud to play for his local and county team.

Dara Ó Cinnéide

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Dara Ó Cinnéide from County Kerry remembers his career highlight of accepting in Irish the Sam Maguire.

Christine Ní Raghallaigh

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Christine Ní Raghallaigh from County Monaghan explains why she’s proud to play ladies' football.

With support from the Irish Language Broadcasting Fund.

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