Bra size: Etu nwaanyị ga-esi mara akpaara o kwesịrị iyi

Aha onyonyo, Bra size: Etu ị ga-esi mara akpaara ị kwesịrị iyi
Bra size: Etu nwaanyị ga-esi mara akpaara o kwesịrị iyi
    • Onye dere ya, Chimamaka Ihenacho
    • Ndị mere akụkọ a, Broadcast Journalist

Ọtụtụ ụmụnwaanyị na-eyi akpaara mana ha amaghị nke dị ha mma na nke ha kwesịrị iyi.

Ụfọdụ oge, ụmụnwaanyị na-eyi nke ga-emecha nye ha nsogbu.

Naomi Ekanem bụ ọkachamara n'ihe gbasara akpaara, egosila etu ụmụnwaanyị ga-esi mara ụdịrị akpaara ha kwesịrị iyi, etu ha ga-esi tụọ onwe ha iji mata nke ha kwesịrị iyi, wdgz.

Ọ gakwara n'ihu kọwaa nsogbu nwereike isi na-eyighi ụdịrị akpaara ị kwesịrị iyi pụta.

Ọkachamara n'akpaara nwaanyị
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Nsogbu ndị na-esi na-eyighi akpaara ị kwesịrị:

Nke a gụnyere:

  • Anọzighi ọfụma (Bad posture or sloughed back)
  • Mgbu n'ubu aka (shoulder pain) (nke e nwere ike iji naanị ịwa ahụ mezie)
  • Azụ mgbu na olu mgbu (nke nwereike inyegide onye ahụ nsogbu ebighebi)
  • Mkpụchapụ ahụ (nke Bekee kpọrọ abrasions) nke nwereike ịba ọnya
  • Akpaara aka ya na-ekekpa ahụ nwekwara ike itinye akara n'ahụ mmadụ (groves)