BBC Homepage
Skip to content
Accessibility Help
Your account
Home
News
Sport
Earth
Reel
Worklife
Travel
Culture
Future
Music
TV
Weather
Sounds
More menu
More menu
Search BBC
Home
News
Sport
Earth
Reel
Worklife
Travel
Culture
Future
Music
TV
Weather
Sounds
Close menu
BBC Food
All Food
Home
Recipes
Budget Recipes
Chefs
Stories
Diets
Programmes
Techniques
My Food
More
Recipes by category
In Season
Occasions
Cuisines
Ingredients
Dishes
Collections
Collections
Easy chicken
Easy soups
Easy lunches
Quick dinners
Slow cooker
Air fryer
15-minute healthy
Everyday vegetarian
High protein
Low-carb
Popular recipes
Pancakes
American pancakes
Banana bread
Apple crumble
Cheesecake
Victoria sponge
Chocolate brownies
Chocolate cake
Flapjacks
Yorkshire pudding
Butternut squash soup
Cauliflower cheese
Cottage pie
Chilli con carne
Toad in the hole
Lasagne
Spaghetti bolognese
Spaghetti carbonara
Search
Three easy dips for kids
Fruit and vegetables
½
garlic
clove, crushed
1 tsp
lemon juice
, plus extra, to taste
salt and
pepper
, to taste
½
cucumber
1 tsp
lemon juice
small bunch fresh herbs such as mint,
coriander
or parsley (optional)
10
cherry tomatoes
(or 3 larger tomatoes)
1-2
spring onions
, chopped finely with scissors
½
cucumber
, chopped
½
mango
, peel removed by an adult, chopped
handful of
sweetcorn
(fresh, tinned or frozen and defrosted)
small bunch herbs, such as mint,
coriander
or parsley, chopped (optional)
squeeze
lemon juice
Tins, packets and jars
1 x 400g tin chickpeas, butter beans, pinto or
borlotti beans
(no added salt), rinsed and drained
1 tbsp
tahini
(optional – for making hummus)
Cooking ingredients
1 tsp
olive oil
1 tsp
olive oil
Dairy, eggs and chilled
150ml/5fl oz plain
yoghurt
(or a dairy-free alternative)
Back to recipe
You might also like:
news
|
sport
|
weather
|
worklife
|
travel
|
future
|
culture
|
world
|
business
|
technology
