BBC Homepage
Skip to content
Accessibility Help
Your account
Home
News
Sport
Earth
Reel
Worklife
Travel
Culture
Future
Music
TV
Weather
Sounds
More menu
More menu
Search BBC
Home
News
Sport
Earth
Reel
Worklife
Travel
Culture
Future
Music
TV
Weather
Sounds
Close menu
BBC Food
All Food
Home
Recipes
Budget Recipes
Chefs
Stories
Diets
Programmes
Techniques
My Food
More
Recipes by category
In Season
Occasions
Cuisines
Ingredients
Dishes
Collections
Collections
Easy chicken
Easy soups
Easy lunches
Quick dinners
Slow cooker
Air fryer
15-minute healthy
Everyday vegetarian
High protein
Low-carb
Popular recipes
Pancakes
American pancakes
Banana bread
Apple crumble
Cheesecake
Victoria sponge
Chocolate brownies
Chocolate cake
Flapjacks
Yorkshire pudding
Butternut squash soup
Cauliflower cheese
Cottage pie
Chilli con carne
Toad in the hole
Lasagne
Spaghetti bolognese
Spaghetti carbonara
Search
The king’s coronation dover sole
Fruit and vegetables
1 tsp ground
coriander
1
onion
, diced
8 stems
purple sprouting broccoli
, washed and trimmed, to serve
1 tbsp
coriander cress
, to garnish
½
mango
, peeled and diced
¼ red
chilli
, seeds removed and diced
1 tsp
onion
seeds
Cooking ingredients
24g/1oz
curry powder
1 tsp
sea salt
flakes
2 tbsp
vegetable oil
20g/¾oz
curry powder
30g/1oz golden
raisins
, soaked in hot water and drained
30g/1oz
almonds
, sliced and toasted
salt
Dairy, eggs and chilled
250g/9oz
butter
, softened
80g/2¾oz full-fat plain
yoghurt
Meat, fish and poultry
1 whole British
Dover sole
(about 400–500g/14oz–1lb 2oz), head and skin removed, washed and trimmed
Back to recipe
You might also like:
news
|
sport
|
weather
|
worklife
|
travel
|
future
|
culture
|
world
|
business
|
technology