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Thai green fish curry
Fruit and vegetables
30g/1oz
ginger
, grated
2
garlic
cloves, grated
large handful baby leaf
spinach
bunch
coriander
, leaves and stalks separated, both roughly chopped
150g/5½oz Tenderstem or
purple sprouting broccoli
, sliced
100g/3½oz mangetout or
green beans
1
lime
, juice only
1 green
chilli
, thinly sliced
2
spring onions
, sliced
Tins, packets and jars
2 tbsp Thai green
curry paste
200ml reduced-fat
coconut milk
steamed
rice
, to serve
Cooking ingredients
1 tbsp
rapeseed oil
or olive oil
1 tsp
fish sauce
Meat, fish and poultry
250g/9oz cod, or any firm
white fish
, cut into 2cm/¾in cubes
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