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Stir-fried vegetables with seared tuna and a soy and sesame dressing
Fruit and vegetables
1 red
pepper
, cut into thin strips
2 large
carrots
, cut into thin strips
100g/3½oz
mangetout
, cut into thin strips
100g/3½oz baby
sweetcorn
, cut in half
2cm/1in piece of
ginger
, cut into thin strips
2
garlic
cloves, thinly sliced
1 bunch
spring onions
, thinly sliced
2
limes
, juice only
4 tbsp
coriander cress
, to garnish
Cooking ingredients
2 tbsp
vegetable oil
2 tbsp
vegetable oil
salt and freshly ground
black pepper
1 tbsp
fish sauce
1 tsp toasted
sesame oil
1 tbsp
soy sauce
Other
4 tuna steaks
1 tbsp
palm sugar
Back to recipe
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