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Spinach and paneer kati roll
Fruit and vegetables
150g/5½oz
spinach
leaves
4
garlic
cloves, finely chopped
½ tsp red
chilli
flakes
Cooking ingredients
3 tbsp
olive oil
1 tsp
cumin
seeds
olive oil
, for frying
a pinch of
salt
Dairy, eggs and chilled
225g/8oz block
paneer
cheese, cut into 1cm/½oz cubes
2 free-range
eggs
Other
½ tsp salt
4 small tortilla wraps
Back to recipe
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