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Jerk chicken thighs
Fruit and vegetables
2 cloves
garlic
, roughly chopped
2cm/1 inch piece fresh root
ginger
, roughly chopped
1 yellow scotch bonnet
chilli
, chopped or 1 tsp dried
chilli
flakes
1 tbsp chopped fresh
thyme
leaves
lemon
wedge, to serve
1 red
pepper
, de-seeded and chopped
Tins, packets and jars
200g/7oz long grain
rice
Cooking ingredients
1 tsp
coriander seeds
or ½ tsp ground coriander
2
cloves
, or a pinch of ground
cloves
½ tsp ground
mixed spice
1 tsp
curry powder
salt and freshly ground
black pepper
2 tbsp
vegetable oil
Dairy, eggs and chilled
25g/1oz
butter
Meat, fish and poultry
2 boneless
chicken thighs
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