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Spicy bean salad
Fruit and vegetables
1 unwaxed
lemon
, zest and juice
2
spring onions
, washed, trimmed and finely chopped
½ green
pepper
, deseeded and cut into 1cm/½in cubes
100g/3½oz
cherry tomatoes
, cut into quarters
1–2 tsp finely chopped, deseeded green
chilli
20g/½oz
coriander
, finely chopped
20g/½oz
parsley
, finely chopped
Tins, packets and jars
400g tin
borlotti beans
Cooking ingredients
1 tbsp extra virgin
olive oil
salt and pepper
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