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Spiced whole cauliflower with pilaf
Fruit and vegetables
3 long red
chillies
, thinly sliced
1 banana
shallot
(or 1 small onion), finely chopped
1 tbsp
orange
zest
1 medium
cauliflower
, leaves removed
1 acidic, green
apple
, such as Granny Smith, peeled and diced
1 bunch
coriander
, leaves picked, stalks chopped
Tins, packets and jars
280g/10oz long grain
rice
530ml/19fl oz vegetable or
chicken stock
320g/11½oz
mango chutney
Cooking ingredients
200g/7oz
rice wine
vinegar
200g/7oz white
caster sugar
5g/¼oz
salt
40g/1½oz
sultanas
1 small stick
cinnamon
1¼ tsp
salt
¼ tsp freshly ground
black pepper
50ml/2fl oz grape seed
oil
20g/¾oz Goan
curry powder
70g/2½oz toasted
peanuts
, roughly chopped
Dairy, eggs and chilled
3 tbsp unsalted
butter
250g/9oz unsalted
butter
Other
180g/6¼oz plain yogurt
Back to recipe
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