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Spiced soy roast chicken
Fruit and vegetables
5
garlic
cloves, unpeeled, lightly smashed
10 slices fresh root
ginger
, skin on
2
spring onions
, roughly chopped
pinch
chilli
flakes
100g/4oz
carrots
, sliced
100g/4oz
green beans
, topped and tailed
100g/4oz
asparagus
tips
100g/4oz
cauliflower
, small florets
100g/4oz
broccoli
, small florets
2 tbsp fresh root
ginger
, finely chopped or grated
Tins, packets and jars
2 tbsp
chilli sauce
Cooking ingredients
75g/2½oz
salt
60g/2¼oz
sugar
½ tsp
salt
1 tsp Chinese
five-spice powder
4 tbsp
vegetable oil
4 tbsp
soy sauce
2 tbsp
honey
2 tbsp light
soy sauce
Dairy, eggs and chilled
4 tbsp
butter
Meat, fish and poultry
1 x 1.5kg/3lb 5oz free range
chicken
Other
2 tbsp Irish Whiskey
Back to recipe
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