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Spiced salmon and potatoes
Fruit and vegetables
2 tbsp
coconut
yogurt
1
lemon
, juice only
salt and freshly ground
pepper
500g/1lb 2oz baby or
new potatoes
, halved
4 dried
curry leaves
½
onion
, chopped
½ tsp ground
coriander
½ red
chilli
, sliced on an angle
½ green
chilli
, sliced on an angle
1 tsp
garlic
paste
1 tsp
ginger
paste
2 large handfuls baby
spinach
small handful
coriander
, stems and leaves, roughly chopped
½
cucumber
, peeled with a peeler to create ribbons
½ bunch
coriander
, chopped
¼ bunch of
mint
, chopped
½
lime
, juice only
½ red
chilli
, sliced on an angle
Cooking ingredients
1 tsp
turmeric
powder
1 tsp black
mustard seeds
1 tsp
cumin
seeds
2 tbsp
vegetable oil
2 tsp
garam masala
1 tsp
tomato purée
salt
, to taste
pinch
salt
Meat, fish and poultry
400g/14oz
salmon
, de-scaled and boned
Other
3 tbsp tandoori masala powder or tandoori marinade
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