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Speedy chicken couscous
Fruit and vegetables
1 tsp finely chopped
fresh coriander
150g/5oz
broccoli
, roughly chopped
1 red
pepper
, deseeded and thinly sliced
1 green
pepper
, deseeded and thinly sliced
4
spring onions
, roughly chopped
½
lime
, zest and juice
2 tsp finely chopped
coriander
Tins, packets and jars
150g/5oz
couscous
Cooking ingredients
2 tsp
chilli powder
1 tbsp
tomato purée
1 tbsp
soy sauce
salt and freshly ground
black pepper
2 tsp
olive oil
Meat, fish and poultry
200g/7oz
chicken thigh
fillets, cut into bite-sized pieces
Other
200ml/7fl oz boiling water
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