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Spanish seafood stew
Fruit and vegetables
50g/2oz
shallots
, chopped
1
garlic
clove, chopped
1
leek
, chopped
1
carrot
, chopped
½
fennel
bulb, chopped
2
celery
sticks, chopped
4
tomatoes
12
new potatoes
, cooked
2
carrots
, sliced and boiled until tender
handful fresh
parsley
, chopped
sprig
tarragon
1
lemon
, juice only
Tins, packets and jars
100g/3½oz fine
beans
, chopped and cooked
garlic
mayonnaise
Cooking ingredients
2 tbsp
tomato purée
1
bay leaf
750ml/1¼ pints fish
stock
pinch
cayenne pepper
1 tbsp smoked
paprika
Dairy, eggs and chilled
butter
, for frying
150ml/5fl oz
double cream
Meat, fish and poultry
400g/14oz assorted fish and
shellfish
, such as salmon, cod, clams, prawns
Other
175ml/6fl oz
white wine
50ml/2fl oz
brandy
crusty
bread
Back to recipe
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