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Easy spaghetti marinara
Fruit and vegetables
1 large banana
shallot
or onion, chopped
2 cloves
garlic
, chopped
1
chilli
, chopped
cherry tomatoes
on the vine
½
lemon
, juice only
1 tsp freshly chopped
parsley
Tins, packets and jars
300g/10½oz
spaghetti
tapenade
10g/½oz extra fine
capers
Cooking ingredients
75ml/2½fl oz
olive oil
salt and freshly ground
black pepper
, to season
Meat, fish and poultry
12
clams
12 medium
mussels
4 sea
scallops
, cut in half
2x 130-140g/4½oz fillets of
sea bass
, cut into 4 equal slices
Other
75ml/2½fl oz
white wine
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