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Spaghetti with seafood
Fruit and vegetables
2 medium sized
courgettes
, cut into long thin strips
1
garlic
clove, thinly sliced
2 tbsp chopped flatleaf
parsley
10 datterini
tomatoes
(small plum
tomatoes
), cut into quarters
Tins, packets and jars
250g/9oz dried
spaghetti
pinch
dried chilli
, or a whole
dried chilli
broken into pieces
Cooking ingredients
3 tbsp
olive oil
salt and freshly ground
black pepper
Meat, fish and poultry
150g/5½oz peeled
prawns
(uncooked and larger
prawns
cut into small pieces)
150g/5½oz
clams
in their shells, cleaned
1 medium
squid
, sliced
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