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Southern Indian mixed vegetable curry (Avial)
Fruit and vegetables
½ medium
onion
, sliced
2 medium
carrots
, peeled and chopped
½
cucumber
, halved lengthwise, seeds removed, chopped into 1cm/½in pieces
100g/3½oz
green beans
, topped, tailed and chopped into thirds
50g/2oz
shallots
, peeled and halved
10g/½oz fresh
ginger
, peeled and roughly chopped
60g/2½oz desiccated
coconut
, soaked in water to just cover
12 fresh or dried
curry leaves
Cooking ingredients
2½ tbsp
vegetable oil
1 tsp
cumin
seeds
¾ tsp ground
turmeric
salt
, to taste
1 tbsp
coconut oil
(optional)
Dairy, eggs and chilled
5-6 tbsp plain
yoghurt
Other
1-2 green chillies, sliced in half lengthwise
2 medium potatoes, peeled and cut into chunks
2 small handfuls frozen
peas
Back to recipe
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